Hi sweet friend, I am Megan, a former burnt out Nurse Practitioner turned thriving Functional Health Practitioner.

In this online self paced course, I’ll help you reclaim an embodied faith + develop clarity and control over your physical and mental health, by helping you learn the language of your

God designed nervous system.

Throughout our time together, I will be sharing knowledge I have seen work for countless women (including myself).

You will learn how to view your body holistically and discover the role chronic stress, suppressed emotions, burn out, + trauma play in worsening chronic health conditions like anxiety, depression, leaky gut, chronic pain, hormone imbalances, + negative thinking patterns. In light of what you learn, you will be equipped with the biblical principles + practical somatic tools you need to nourish your mind, body, + spirit connection so you can:

Embody fruits of the Spirit like love, joy, and peace.

... Reclaim your vitality, confidence, playfulness + resilience in life.

...Improve your physical health as you lower stress hormones, restore balance in your body, + learn how to nourish it well.

...Feel in control of your emotions, instead of taken captive by them + constantly on edge with your loved ones.

...Interrupt cycles of toxic shame, self deprecation, + self hatred and learn how to live through the lens grace, self compassion + confidence as a Child of God.

...Let go of resentment + learn how to practice forgiveness.

...Radically improve your relationships + marriage by learning effective communication strategies + building awareness of your emotional triggers

...Increase your capacity to handle life's daily stressors

...Reduce chronic tension in your body

...Break generational patterns of pain + pass on generational spirituality + Christian embodiment

...Gain access to a safe community of Christian women on a similar path as you, who will welcome you with open arms

All while staying rooted in Biblical truth + aligned with a Christian worldview.

This is for you if:

You have a desire to deepen your understanding of the mind, body, connection, but do not know where to turn because you are looking for a program rooted in a Christian world view and aligned with the Holy Scriptures...

Welcome home!

You were designed for more.

Enroll now to start thriving instead surviving.

What Our Course Students Are Saying:

Breakthroughs are happening

Spiritual growth is happening

God has His hand in this course <3

Raise your hand if this sounds like you:

  • You struggle with negative thinking patterns, anxiety, + depression + want to stop the cycle.
  • You believe your chronic health conditions may be rooted in nervous system dysregulation.
  • You feel constantly on edge and easily triggered.
  • You wonder how your childhood has shaped who you are today.
  • You have a desire to end pain patterns in your family + create a thriving marriage.
  • You feel burnt out and stuck, but do not know who to trust to help you move forward.
  • You believe God created you for more.
  • You want to learn how to bridge the gap between holistic health + Christian spirituality + believe we have a mind body + spirit connection.
  • You long to be part of a sisterhood of Christian women pursuing holistic health, while keeping the journey biblical.

What if I told you...

  • Partnering with your nervous system through a biblical lens allows you to become in tune with your daily emotions and not hijacked by them?
  • I could teach you ways to equip yourself to handle and respond to the chaos around you, while maintaining a non anxious presence?
  • Your physical health will benefit when you learn how stress impacts your physical body and what you can do about?
  • You could learn how to be a light in your community with the knowledge you gain?
  • It is possible to create more space for more joy, gratitude, hope, awe, + happiness?

Keep scrolling to learn more!

Hi, I am Megan

I am a former Nurse Practitioner turned certified Christian Mental Health Coach & Functional Medicine Practitioner with a heart for Jesus and root cause medicine. I am dedicated to helping women break free from survival mode + reclaim an embodied faith by learning how to care for their God designed bodies through a holistic lens. I further teach them how to master the art of becoming aligned, resilient, and fully present in the life God calls them to live.

What I have to offer

Throughout my own journey of overcoming breast cancer, grief, chronic fatigue, hormone imbalances, anxiety, major depression, chronic pain, anger, resentment, and weight gain, I understand nervous system dysregulation and hormone imbalance from both personal experience as a patient and as a provider.

My Qualifications:

I have over 10 years of education including a Masters Degree in Nursing, 9 years of clinical experience, and multiple certifications including:

  • Board Certified Family Practice Nurse Practitioner
  • Christian Mental Health Coach
  • Functional Nutrition Institute graduate
  • Trauma informed
  • Trained in Clinical Somatics
  • Trained in Biblical Counseling
  • Trained in HTMA testing
  • Brainspotting Practitioner, and
  • AFMC Level 2 Functional Medicine Practitioner.

After I began working 1:1 with women, I began to realize a missing piece to root cause medicine + christian living:

Trying to heal your gut and hormones without a focus on your mindset, spiritual health, and nervous system is like putting a bandaid on an infected wound. It is a missing piece for many women. So I began digging more into nervous system regulation.

As a result:

I began to learn:

  • How living in a chronic state of stress was depleting my body of essential minerals and worsening symptoms of anxiety, depression, fatigue, gut issues, and hormone imbalances.
  • How my nervous system was impacting the stories I was believing about myself, God, and others.
  • How my childhood and attachment tendency was negatively impacting my marriage and relationships.
  • How my nervous system was impacting my sex life and ability to orgasm.
  • How chronic guilt and shame was impacting the way I showed up in relationships and was worsening my social anxiety.
  • How overall this impacted my view of God and my walk with Him without me realizing it.

As a Result

I began applying the knowledge I was learning about the nervous system to my own life and I experienced a transformation both physically and spiritually. I then began to use it in the work I was doing with 1:1 clients and I saw tremendous improvement in their lives as well.

Throughout this course I will be sharing everything I know with you in regard to our God designed Nervous systems and how to properly care for it. Why?

I believe a lot of us our stuck in a stress cycle and it is impacting how we show up in our lives. I also believe we repeat what we don’t repair. This is how pain patterns get passed down generation to generation. I believe if pain can get passed down, so can healing.The best thing I ever did in terms of healing, was choose to break the chain by digging deep into what it means to feel the pain both physically and spiritually and heal through it. It wasn’t until I quit putting bandaids over my wounds that I finally found freedom and broke free from the cycle and with the knowledge in this course, I am confident you will too.

Want to hear more about the heart behind this course?

Listen here.

A Glimpse Inside

  Introduction + Overview
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  Module 1: Your God Designed Nervous System
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  Module 2: Getting to Know Your Personal Nervous System
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  Integrating Somatic Movement Phase 1
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  Module 3: Minerals + Circadian Rhythm
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  Module 4: Exploring Your Unique Triggers
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  Module 5: Getting to Know Little You
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  Module 6: Self Compassion
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  Module 7: Your God Designed Vagus Nerve
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  BONUS: Integrating Somatics Phase 2 via Brainspotting
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  Module 8: How Your Nervous System Impacts Your Sex Life
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  Module 9: The Science and Power of Forgiveness
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  Module 10: The Science and Power of Living in Community
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  Module 11: How to Find Your True Identity + Rewrite Your Story
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  Module 12: Living Aligned + Renewed
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  Bonus: Tuning Into Your Menstrual Cycle + Balancing Hormones
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What does it mean to live


It means bridging the gap between your

physiology + spiritual health. This in turn creates

graceful living and a life lived proactively vs being constantly triggered and reactive.

You were created with a mind body connection.

Many women live completed disconnected from their physical bodies and as a result, they get stuck in cycles of chronic stress.

The woman above each have something in common: they broke free from that cycle + began honoring their mind body connection!

And you can too!

Keep scrolling to learn more.

Unlock Your Potential

This course will guide you through a comprehensive healing journey that integrates both the physical and spiritual components of healing. Throughout the course, you will have access to a supportive online community of like-minded Christian women who are on the same journey as you.

By the end of the course, you will have a deeper understanding of yourself, your faith, and how to walk in the freedom that Christ offers. Don't let your past wounds keep you from experiencing the fullness of God's love and grace. Join the Aligned + Renewed, Inner Healing Course for Christians today and take the first step toward healing and wholeness.

Choose The Option That Best Serves You!

A Quick Price Break down:

Life time access 12 Video modules with over 9 hours of video lectures by Megan ($3500 value).

Mineral + Supplement guide for nourishing your nervous system ($275 value).

Powerful knowledge surrounding your God designed nervous system and equip you how to partner with and care for it ($2400 value).

Tools to lessen the impact of stress on your body and give you tangible ways to support your body through stressful seasons ($1200 value).

Brain retraining activities to help you view your triggers as a blessing instead of something you are slave to. ($75 value).

Self compassion exercises and journal prompts which enables you to potentially heal from shame and offer deeper empathy to others ($397 value).

Biblically inspired meditation + movement videos ($150 value).

A 100+  page workbook with biblically inspired journal prompts and activities to dive deep in into inner healing ($47 value).

Powerful knowledge surrounding the God designed vagus nerve + how to activate it ($375).

Bonus hormone training.

We could go on. There is over $10,000 in value inside this course, not to mention the years of clinical knowledge Megan is intertwining in your learning experience in this course as she shares from clinical experience.

Plus Priceless Bonus tools:

Monthly live calls in a support group setting to allow you to connect with other women on your journey.

Tools to explore your childhood + attachment patterns so you can fully understand the way in which your past has affected you and what to do about it.

A module that teaches you how your nervous system impacts your sex life + marriage + libido and provide support + tips for low libido and increase your orgasms.

Templates to help you discover your language of forgiveness and how it impacts your relationships.

Frequently Asked Questions

Will this course help (*fill in the blank dis-ease, disorder, or dysfunction*)?

This course does not make any claims to diagnose, treat, or heal any specific health issue. This is the approach I have personally taken to reverse anxiety, leaky gut, hormone imbalances, + depression in my own life. I have also witnessed this knowledge support clients in their own journey as well. That said, each person is unique + bio individual and this course does not guarantee the reversal of any specific diagnosis. Please consult with your practitioner to assess what is best for you. No information in this course is to be taken as medical advice.

Will this course help me get off medications?

While nervous dysfunction is a root cause to many disorders with symptoms treated by medications, medication titration should always be done under the guidance and support of your primary care provider. This course is in no way encouraging you to discontinue any medications and in no way claims to heal any type of disorder treated by current use of medications or to replace therapy.

How long will I have access to your course?

Lifetime access to all the material & downloads of my course will be provided for you the second that you make your purchase! If the course is updated at any point in the future, you will be automatically grandfathered into the newest version.

How long does it take to complete your course?

This course is self-paced, but the minimum amount of time you will need to commit from start to finish is around 9 hours. It is recommend you complete this course over 12 weeks as to avoid overwhelm.

Can I take this course in a group-style setting?

The purpose of creating this course is to share this message limitlessly to women all around the world- but in an intimate and individualized manner. My course is created for single household purchases only (meaning, feel free to go through this course with your spouse, but please do not give your login to friends or family). These types of courses take hours to create and so much time, prayer, and emotions are poured into them. I ask that you respect my work. I do have an option for a discounted rate for church groups. Email me for more details.

Is this course only for women?

I created this course as if I'm speaking to a woman, but the principles apply the same to men! I do not claim the Biblical authority to teach over a man so please be cautious with the Biblical content if you are a male.

Do you offer PayPal payments?

Yes! On the checkout page, scroll to the bottom if on your phone, or to the right if on your desktop. You will see the steps to submit a PayPal payment.

Do you offer refunds?

Due to the fact that you have immediate access and availability to download all information in this course, refunds are not available once you have purchased the course & accessed the downloads, it's yours for life!

What is the difference between purchasing the course + signing up for the Aligned + Renewed collective? 

Purchasing the course gives you life time access to the course content, all updates, the exclusive community + support group calls, + a discounted rate to the monthly collective.

 The monthly access offers you monthly access to the course, community, + support group calls. You lose access to the course if/when you choose to cancel your monthly subscription, unless you have purchased lifetime access.


Have additional questions? 

Email us: [email protected]


DISCLAIMER: Information and content on this website and inside the Aligned and Renewed 12 week program is provided for information and educational purposes only, and is not intended as a substitute for the advice provided by your physician or other healthcare professional. No information offered here should be interpreted as a diagnosis of any disease, nor an attempt to treat or prevent or cure any disease or condition. If you have or suspect that you have a medical problem, promptly contact your healthcare provider. Do not disregard professional medical advice or delay seeking medical care because of something you have read on this website. Always speak with your healthcare professional before taking any medication, nutritional or herbal supplement. Information provided here does not create a doctor-patient relationship between you and any medical professional affiliated with this website. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.

This program has not been evaluated by the US Food & Drug Administration or the American Medical Association. Results may vary between individuals. There are no guarantees, expressed, or implied.