Unlock Optimal Gut Health: Learn the Key Steps You Need to Take to Nourish Your Gut + Restore Your Natural Ability to Heal
The Nourish Your Gut Workshop is designed to guide you through a step-by-step approach to restoring and improving your gut health.
This workshop is designed to provide you with all the necessary tools and knowledge to nourish and heal your gut, leading to improved overall health and well-being.
Throughout our time together, you will learn:
- How to view the gut through a holistic lens
- The connection between chronic stress + poor gut health.
- How the gut microbiome works and the role it plays in digestion, immune function, and mental well-being.
- How to assess your unique gut health and build a personalized plan.
- You will also be provided with practical strategies, including a 30 day protocol, and supplement recommendations.
By the end of this workshop, you will have a comprehensive understanding of how to take care of your God designed gut and improve your overall well-being.
Our Goals:
Build Awareness
Learn about gut health through a holistic lens.
Equip you with the keys you need to get started.
Tune In
Come home to your unique body, tune into the status of your gut, + assess + determine your needs.
Choose Your Unique Path + Take Action
Choose your unique path with the information you learn + begin the process unlock optimal gut health your gut.
Example Curriculum
The Nourish Your Gut Workshop includes a 25 page workbook infused with proven protocols for your unique needs! It is your ultimate guide to achieving optimal gut health and enjoying a healthier and happier life!
Included Inside Your Monthly Access
Your membership includes monthly access to all of our past programs!
