The Refined Wellness Functional Health Library
Filled with articles + DIY protocols on health concerns we receive the most questions about, from experts you can trust.
Example Curriculum
Your Functional Health Library
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Wellness PDF Collections
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Recipes
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Frequently Asked Questions + Answers
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Women's Health
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Hormones
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- Understanding Sex Hormones
- How Long Should My Menstrual Cycle Be?
- Tips for Hormonal Constipation
- Rapid Relief For Hot Flashes
- Best Foods To Support Detoxification in Perimenopause + Menopause
- What is Menopause?
- Investigating High Cholesterol
- Helpful Protocol For Reversing High Cholesterol
- Tips for Low Libido
Minerals
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Nutrition
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Blood Sugar Regulation
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Histamine
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Post CV Support + Long Haulers
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Mold Detox + Support
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